| Rondenlijst van Ruud Adema | ||||||
| Ronde | Datum | Tegenstander | Kleur | Score | Punten | Rating |
| 1 | 10-09-2019 | Willem Meyles | Z | 0,0 | -2 | 1964 |
| 2 | 17-09-2019 | Jan Drewes | W | 1,0 | 20 | 1967 |
| 3 | 24-09-2019 | David Baanstra | W | 0,5 | 11 | 1966 |
| 4 | 01-10-2019 | Jan Poland | Z | 1,0 | 21 | 1971 |
| 5 | 15-10-2019 | Michael van Liempt | W | 0,0 | 0 | 1965 |
| 6 | 29-10-2019 | Arjen Dibbets | Z | 1,0 | 21 | 1969 |
| 7 | 05-11-2019 | Bondsw.di | 15 | |||
| 8 | 12-11-2019 | Jos Vlaming | Z | 0,5 | 12 | 1971 |
| 9 | 19-11-2019 | Gerrit Lemmen | W | 1,0 | 21 | 1976 |
| 10 | 26-11-2019 | Johan Plooijer | Z | 0,5 | 9 | 1971 |
| 11 | 03-12-2019 | Rob Heijink | W | 1,0 | 20 | 1975 |
| 12 | 10-12-2019 | Bert Buitink | W | 0,0 | -2 | 1963 |
| 13 | 07-01-2020 | Ton Fasel | Z | 0,5 | 10 | 1961 |
| 14 | 14-01-2020 | Michael van Liempt | Z | 0,0 | 0 | 1955 |
| 15 | 28-01-2020 | Bondsw.di | 15 | |||
| 16 | 04-02-2020 | Rob Freer | W | 1,0 | 22 | 1962 |
| 17 | 11-02-2020 | Bondsw.di | 15 | |||
| 18 | 25-02-2020 | Jos Vlaming | W | 0,0 | 0 | 1955 |
| 19 | 03-03-2020 | Gerrit Lemmen | Z | 1,0 | 21 | 1961 |
| 20 | 10-03-2020 | Bondsw.di | 15 | |||
| 21 | 17-03-2020 | |||||
| 22 | 24-03-2020 | |||||
| 23 | 31-03-2020 | |||||
| 24 | 07-04-2020 | |||||
| 25 | 14-04-2020 | |||||
| 26 | 21-04-2020 | |||||
| 27 | 12-05-2020 | |||||
| 28 | 19-05-2020 | |||||
| 29 | 26-05-2020 | |||||
| 30 | 02-06-2020 | |||||
| 31 | 09-06-2020 | |||||
| Barrièrepunten | 320 | |||||
| Totaal | 564 | |||||